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rating

2,000+ 5 star reviews

This studio is amazing. I recently moved out of the area and had to cancel my membership, but I'm definitely missing this place already. Decent price, easy to sign on and easy to cancel, and incredible classes offered at great times. All of the teachers are amazing but Meg, Xenia, and Briana are truly brilliant. I learned so much while going to this studio and will miss it greatly!

Meredith C. October 23, 2025

Love the vibe of the studio and few of the classes/instructors I regularly attend to!

Priya O. October 15, 2025

Lovely studio with a range of classes and special events! They offer lots of heated and non-heated class options and also have meditative styles like kundalini and relaxation classes. There is a nice community feel and regulars so you can create a yoga community. Really affordable as well!

Vickie B. September 30, 2025

Easiest sign up process, went right into class, and enjoyed the atmosphere. Not my usual yoga, but a great class nonetheless

D W. August 13, 2025

I love flow yoga! The studio offers a variety of classes and all of the instructors are great!

Ingrid H. August 7, 2025

I practiced yoga at work, but I needed a great place to continue my practice and join a community after I retired. I'm really enjoying my first month at Flow Yoga North Loop. Great classes, friendly people, and a beautiful studio interior. Don't judge the place by the strip mall where it is located. Go inside, take a look, and try a class.

Andy A. July 29, 2025

This place is just amazing, truly a safe place to work on yourself! I have no prior yoga experience or knowledge and just love showing up to try new classes, the instructors are great and create a safe space for you to move freely. Some of my favorites are flow and kundalini 10/10 recommend, don’t think about it twice!

Deneb P. July 15, 2025

Great experience attending classes at Flow Yoga. The north loop staff were all so professional and friendly. Everyone made it so inclusive and comfortable for me a newbie. Thanks!

Tony V. July 2, 2025

I have loved the variety of classes I am able to take throughout the week and have enjoyed every instructor. They make it feel very personalized and intentional, making you feel very welcomed.

Chesney W. July 5, 2025

Nice, quiet studio, a wide variety of classes, plus a welcoming, enlightened and no-pressure atmosphere. I haven't practiced yoga in years, and Flow offers a range of options to help with that transition back. Highly recommended for yoga beginners, intermediates and pros.

B. B. June 5, 2025

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.


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FAQ

Choosing the right yoga style is like finding the perfect pair of jeans – it's all about personal preference and what fits you best. Do some research, try out different styles, and don't be afraid to mix and match until you find the perfect combination. And remember, just because your best friend swears by Bikram yoga doesn't mean it's the right style for you.

Yoga helps with pregnancy like a prenatal vitamin, providing nourishment and support for both mother and baby. It can help you prepare for childbirth, reduce stress and anxiety, and improve overall well-being. Plus, it's a lot more fun than swallowing a giant pill.

Yoga helps with sleep like a lullaby, gently lulling you into a peaceful slumber. It can help calm the mind, reduce stress, and increase relaxation, all of which can improve sleep quality. Plus, it's a lot more effective than counting sheep.

Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.

A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.

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