Team - Maya P - Flow Yoga Austin

Maya P.

Maya has been a yogi for over 20 years and has roughly 3 years yoga teaching experience. She took a break from studio work post-grad to pursue her MS in Health Promotion and is SO HAPPY to be back in a yoga home like Flow. Maya has over 400 hours of certifications and is growing her practice and skills every day.
 
TEACHING STYLES
  • Vinyasa
  • Flow
  • Hatha
  • Deep Chill
  • Yin & Sound
  • Kundalini
 
WORKSHOPS
  • Vision Board & Yoga

Maya P.s upcoming classes

7:15 - 8:15pm

Gentle/Restorative Yoga in Anderson Austin Texas on 2026-04-14 at 7:15 - 8:15pm

 
Flow Yoga North Loop in Anderson Austin TexasMaya P.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.   Read class details

7:15 - 8:15pm

Gentle/Restorative Yoga in Anderson Austin Texas on 2026-04-21 at 7:15 - 8:15pm

 
Flow Yoga North Loop in Anderson Austin TexasMaya P.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.   Read class details

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