Thu Jan 1 at 3pm
Movement and Mindset for 2026
Thu Jan 1 at 3pm
Jan 3, 2026
at South CongressSaturday 6:30-8:30pm
Jan 3, 2026
at South CongressJoin us for the first full moon of 2026, with an incredible sound ceremony by Jessica Ledesma
Here’s what you can look forward to:
Gentle Grounding & Intention Setting: We’ll begin with a few minutes of grounding and guided intention-setting to help you arrive fully and tune into what you need most.
Breath + Guided Meditation: Settle your nervous system with breathwork and meditation to quiet the mind and soften the body—preparing you to receive the sound journey more deeply.
Immersive Sound Bath Journey: Let the healing tones of 432 Hz chakra-focused crystal bowls, Koshi chimes, flutes, light vocals, and other soothing instruments wash over you. This extended sound journey is designed to invite deep rest, release, and energetic realignment.
Enhancements for Deeper Relaxation (Optional): Experience optional essential oil aromatherapy, gentle hands-off energy clearing, and themed intentions such as grounding, chakra focus, or moon-cycle/astrology-inspired alignment.
Doors open at 6:30pm for tea in the lounge, and we start at 7pm.
About the Teacher
Jessica is a certified sound healer, psychic medium, tarot reader, and holistic wellness practitioner who creates sacred spaces for healing and transformation. She integrates crystal singing bowls, chimes, flute, vocals, essential-oil aromatherapy, and guided meditation to support relaxation, nervous system regulation, and alignment of mind, body, and spirit. Drawing on her background in health sciences and her intuitive connection to energy work, Jessica blends science and spirituality to help participants heal on a cellular level and reconnect with inner harmony and clarity.
Can't wait to see you!
Sami is a community builder and integration coach dedicated to creating spaces for growth, connection, and transformation. With a background in lifestyle & Integration coaching and a passion for fitness and mindful living, Sami curates weekly gatherings that weave together practices like breathwork, sound baths, and yoga. Each event offers a space for self-discovery, grounding, and shared experience; fostering a community centred around balance, wellness, and authentic connection.
Jan 3, 2026