Sat Nov 15 at 6pm
Free Acro Yoga Jam
Sat Nov 15 at 6pm
Nov 15, 2025
at South CongressSaturday 6:30-8:30pm
Nov 15, 2025
at South CongressWe've got the perfect evening planned for you! Join us for a magical night of deep relaxation and sound healing that'll leave you feeling refreshed and renewed.
Here's what you to expect:
Doors open at 6:30pm for tea in the lounge, and we start at 7pm.
About the teacher
Jessica is a certified sound healer, psychic medium, tarot reader, and holistic wellness practitioner who creates sacred spaces for healing and transformation. She integrates crystal singing bowls, chimes, flute, vocals, essential-oil aromatherapy, and guided meditation to support relaxation, nervous system regulation, and alignment of mind, body, and spirit. Drawing on her background in health sciences and her intuitive connection to energy work, Jessica blends science and spirituality to help participants heal on a cellular level and reconnect with inner harmony and clarity.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
Derek's life mission is to impact the hearts and minds of humans globally.
Nov 15, 2025