Team - Angie S - Flow Yoga Austin

Angie S.

I'm a native Texan that is the youngest in my family! I'm passionate about live music, cooking/baking, all things nature, and nurturing the relationships I have with people, plants, and animals.
 
I've been practicing yoga for about 5 years. I strive to be the best teacher/student I can possibly be and aim to provide a safe space for self exploration for my students. I feature chill music that you may bob your head along with and I love incorporating mobility, breathwork, and classical postures into my classes.
 
 
Certifications:
 
  • RYT- 200
Class Styles
 
  • Vinyasa
  • Ashtanga
  • Restorative
  • Yin
 
 
Schedule a yoga private class with Angie S.

Angie S.s upcoming classes

7 - 8am

Flow Yoga in Austin Texas on 2026-04-14 at 7 - 8am

 
Flow Yoga South Congress in Austin TexasAngie S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

8 - 9am

Ashtanga Yoga in Austin Texas on 2026-04-17 at 8 - 9am

 
Flow Yoga South Congress in Austin TexasAngie S.

Ashtanga is a style of yoga where you move through a specific set of poses in the same order every time — think of it like learning a choreographed routine. This class covers about half of that sequence, so it's a solid entry point if you're curious about Ashtanga without jumping straight into the deep end.You'll flow through standing poses, forward folds, and some floor work, connecting breath to movement as you go. It's structured and a little more physically demanding than a basic beginner class, so some familiarity with common yoga poses like downward dog or warrior is genuinely helpful before you show up.Read class details

7 - 8am

Flow Yoga in Austin Texas on 2026-04-21 at 7 - 8am

 
Flow Yoga South Congress in Austin TexasAngie S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

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