Adrienne G.

Adrienne is a Minnesota native & Howard University alumna who enjoys a great book, traveling to new places, and laughing with friends. She was first introduced to yoga by a friend in 2006 and used it as a great workout until her training in 2020 which led to a deeper understanding of the discipline and to guiding classes.

You can look forward to a strength-building flow and a bright playlist in a judgement-free space. All levels are welcome! Come ready to play, explore new postures, and deepen your personal practice in community with others. I hope you leave feeling challenged and rewarded.
 
 
Certifications:
  • E-RYT 200
  • RYT 500
Class Styles
  • Fitness Flow (weights)
  • Power Vinyasa
  • Yin
  • Restorative +/- Sound
  • Vinyasa
 
Schedule a yoga private class with Adrienne G.
5:30 - 6:30pm

Vinyasa Yoga in Austin Texas on 2025-12-30 at 5:30 - 6:30pm

 
Flow Yoga South Congress in Austin TexasAdrienne G.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Austin Texas on 2026-01-06 at 5:30 - 6:30pm

 
Flow Yoga South Congress in Austin TexasAdrienne G.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Austin Texas on 2026-01-08 at 5:30 - 6:30pm

 
Flow Yoga South Congress in Austin TexasAdrienne G.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2026-01-09 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasAdrienne G.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

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