Family Yoga - Jan 3, 2026 - Flow Yoga

Saturday 2-3:15pm

Jan 3, 2026

at Cedar Park

Family Yoga

Saturdays are for connection—and a little bit of chaos. Let's learn to stay in the present moment amidst all that life includes! 

This is not your average yoga and meditation class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga poses, fun breathing techniques and meditation inspired crafts or activities. 

No yoga experience needed—just a willingness to move, laugh, and be present. We might even roar. 

Minimum age 5 years old. *Parents or Caregivers must attend with their kids*

Meet your host

Kristi Floyd is a librarian and a certified 200-RYT. Yoga helped her get on the path of healing her body, mind, and sense of self with postures and meditation. She realized she wanted to deepen her yoga practice by becoming a yoga teacher and learning more about yoga philosophy. Yoga is now a part of every aspect of Kristi’s life. She loves the way connecting breath with intention, postures and meditation can help everybody find their spiritual path. Kristi is a voracious reader and believes books and yoga can change the world.
 

CERTIFICATIONS:

  • RYT 200
  • Sound Healing Certification
  • Children's Meditation

TEACHING STYLES:

  • Flow
  • Deep Chill
  • Family 

Family Yoga

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