New Moon Sound Bath at Flow Yoga South Congress

Nov 21, 2025 from 7:30-9pm
at Flow Yoga South Congress

The New Moon is a potent time for setting intentions and tuning into the wisdom within. Guided by Maddie Bee, this restorative sound bath invites you to slow down, soften, and explore the inner landscape of your heart and mind. As the vibrations of crystal bowls and other healing instruments guide you into deep rest, you may find clarity around what you are ready to release, what you wish to welcome in, and the aligned actions that will carry you closer to your dreams.

During this session, you’ll be supported in creating space for self-inquiry, self-care, and compassion. The experience may feel like a reset—an opportunity to say “yes” to what truly nourishes you while letting go of what no longer serves.

What to Bring
Bolsters, yoga mats, and blankets will be provided at the studio. You’re welcome to bring any additional comforts such as a pillow, blanket, or eye pillow. A journal or sketchbook is optional for reflection after the meditation.