Craig H.

Schedule a yoga private class with Craig H.
5 - 5:45pm

Flow Yoga in Georgetown Texas on 2025-11-14 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasCraig H.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

4:30 - 5:30pm

Hatha Yoga in Anderson Austin Texas on 2025-11-18 at 4:30 - 5:30pm

 
Flow Yoga North Loop in Anderson Austin TexasCraig H.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

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