Team - Ash S - Flow Yoga Austin

Ash S.

Hi, I’m Ash, a passionate yoga teacher with over a decade of experience. I have a deep love for helping people find mental and physical healing through the practice of yoga. My teaching journey began in 2009 with the original Bikram yoga and has since grown to include a variety of styles, vinyasa, power, yin, gentle, and so much more, each one shaping a more balanced and mindful approach to health and wellness.
Over the years, I’ve shared yoga across the U.S. and internationally, including: Australia, New Zealand, Thailand, and the Philippines. I created a beautiful yoga studio in Buda, Texas in 2015, and passed it on after the birth of my son, who is the ultimate joy of my life.
My intention is simple: To share the path of healing and self-discovery with others. I truly believe Yoga is Medicine. I look forward to flowing together on the mat and cultivating connections off the mat.
 
 
 
CERTIFICTION:
  • E-RYT 500
  • Other
TEACHING STYLES:
  • Hath
  • Vinyasa
  • Power
  • Yin
  • Bikram
  • Alignment

Ash S.s upcoming classes

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-04-10 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

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