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Kick off your month right with our FREE guided meditation class on the first Sunday of January! We'll start with gentle movements to shake off the tension, followed by calming breathwork. Then, dive i...
Get ready for a magical night under the New Moon! We'll set intentions, flow through gentle yoga, meditate together, and soak up soothing sound healing vibes. It's the perfect self-care ritual to leav...
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Kick off your Saturday with a refreshing yoga session at San Gabriel Park! Join us near the Poppy playground and river trail for a free, all-levels class that's perfect for both newbies and seasoned y...
Join us for a special Christmas Day treat with a slow flow yoga class, followed by a guided meditation and a soothing sound bath. It's the perfect way to unwind and find some peace amidst the holiday ...
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Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
