On January 11th, we’ll gather for a hands-on workshop where you’ll learn how to create your own 108-bead meditation mala. We’ll talk about how to use your mala for meditation, prayer, breathwork, gratitude, or reflective practice, whatever aligns with your personal beliefs.
In this hands-on workshop, you’ll create your own 108-bead mala, a traditional tool used for focus, grounding, and mantra-based meditation. You’ll learn how malas are used, why they’re built the way they are, and how your practice can become steadier and more consistent with the right structure in place.
We’ll close with a quiet, heart-centered meditation using your new mala so you begin your 40-day journey already rooted in steadiness and intention.
What to expect:
An exploration of mala meditation traditions, discipline & why 40 days rewires the mind
The meaning of mala beads (108, mantras, intention)
Step-by-step creation of your own 108-bead mala
A guided intention ritual
A closing meditation with your new mala
A printed 40-Day Mandala Meditation Tracker
No experience necessary. All materials provided.
You’ll leave with a completed hand-made mala and a clear, grounded structure for your 40-day practice.