Sound + Meditation at Flow Yoga Online

Dec 29, 2025 from 12-1:30pm
at Flow Yoga Online

Great classes.Guru dhan is amazing.Well experienced teacher.He knows what to teach.So great experience I am glad that I took these classes.Highly recommend

khushwant m. December 15, 2025

Great classes. I really enjoy the flow class led by Bri. She has a different theme each month (twists; heart openers; etc) which seems to time with exactly what my body needs. Highly recommend!

Bob H. December 4, 2025

I had the best experience with Flow Yoga. Every class and every teacher has been so wonderful. Almost every class starts in a way that mentally prepares you and it is so powerful. The teachers are talented and have lovely motivational things to say throughout class. The classes are diverse in style and they can be altered to fit your level. The studio offers free community events. Owner is very kind. The studio feels warm and welcoming for all.

Katherine H. December 1, 2025

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

Flow Yoga offers many types of classes throughout the day which is convenient. The setting is so inviting - I instantly relax when I walk in the door. Plus the check in system is super easy.

Bobbie B. November 23, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

Great studio, airy and clean. Excellent hatha, flow, vinyasa classes.

Cile M. November 12, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I was invited to Flow by a friend and after that first class I couldn't wait to join. The price to value ratio is amazing - almost feels like a rarity these days. The spaces, the teachers, the opportunities beyond yoga are incredible. I plan to attend a retreat in the spring and I can't wait!

Jessica S. October 28, 2025

I found flow yoga about a month ago, and was excited of the variety of classes they offer. I am recovering from cancer related procedures and stumbled upon Yin style yoga and it is helping me so much. The teachers are all amazing and the studio provides a variety so anyone can find what they are looking for. This is a safe place! Thanks Flow!

Maria H. October 21, 2025