Step into the powerful, free-spirited energy of the Horse and align yourself with the year ahead through movement, intention, and sound. Unbridled Flow is a soulful yoga and sound experience designed to help you harness the Horse’s qualities of strength, freedom, momentum, and intuitive wisdom.
Guided by the chakra system, we will journey from root to crown, using intentional yoga flow, breathwork, and immersive sound to clear stagnation, awaken vitality, and set meaningful intentions for the year to come. Each chakra will serve as a gateway for reflection—grounding your foundations, igniting creativity, strengthening personal power, opening the heart, and expanding your vision.
The energy of the Horse invites bold movement, trust in your inner rhythm, and the courage to run toward what sets your spirit free. Through fluid, expressive asana and a deeply nourishing sound experience, you’ll be supported in releasing old patterns and aligning with clarity, purpose, and forward motion.
This workshop is an invitation to move with freedom, listen deeply, and step into the year ahead feeling unbridled, embodied, and empowered.
All levels welcome.