Taylor W.

Taylor's goal is to create a fun, inclusive space for students to find a sense of presence and mind-body connection through breath and movement. Her classes combine creative sequencing, a killer playlist, and a dose of inspiration to help students deepen their practice. After flowing with Taylor, students will undoubtedly step off their mat feeling refreshed and balanced.

CERTIFICATIONS

  • RYT 200

TEACHING STYLES

  • Power Yoga
  • Vinyasa
  • Flow
Schedule a yoga private class with Taylor W.
9 - 10am

Vinyasa Yoga in Austin Texas on 2025-12-31 at 9 - 10am

 
Flow Yoga South Congress in Austin TexasTaylor W.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

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