Paola Aguirre W.

As a passionate and dedicated yoga teacher, I specialize in guiding restorative and slow flow practices that help students reconnect with their breath, body, and inner stillness. My yoga journey began in Monterrey, Mexico, my home city, where I first turned to the practice as a way to cultivate balance and self-awareness. Over time, it grew into a deep calling to hold space for others to do the same. In my classes, I focus on creating a calm, nurturing environment where students can slow down, release tension, and build a deeper mind-body connection. Whether you’re new to yoga or seeking a more grounded practice, I aim to offer an experience that feels both supportive and rejuvenating.
 
  • RYT 200
Styles
 
  • Vinyasa Flow
  • Slow Flow
  • Restorative
Schedule a yoga private class with Paola Aguirre W.
4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2025-12-30 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasPaola Aguirre W.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

10:30 - 11:30am

Yin Yoga in Austin Texas on 2026-01-05 at 10:30 - 11:30am

 
Flow Yoga South Congress in Austin TexasPaola Aguirre W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2026-01-06 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasPaola Aguirre W.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2026-01-08 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasPaola Aguirre W.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

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